Welcome to My Thoughts
As well as coaching, I love nothing more than researching and writing the topics that are top of mind for both me and my clients.
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As the Fall — in an extremely unpredictable moment in history — rolls around, parents are telling me that they’re feeling more anxiety about back-to-school than usual. For older children, this is the third school year with Covid. For our little ones, this might be the first time we ever drop our kids off at […]
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Taking a break from your kids sounds bad, right? Like it’s not something you should admit wanting, or needing as a Mom. The two parts of ourselves pull against each other — the one desperate for grown-up time and the other desperate to be a “good” parent. But here’s the truth: wanting and taking time away […]
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Childbirth is, in many ways, out of our control. Here are some things you can prepare for ahead of birth that can reduce the post-birth overwhelm. One of the scariest things about birth is that, unlike many other major events in life, much of it is beyond our control. We can physically prepare by exercising […]
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