Welcome to My Thoughts

As well as coaching, I love nothing more than researching and writing the topics that are top of mind for both me and my clients.

topics:

firstdayofschool

the latest:

As the Fall — in an extremely unpredictable moment in history — rolls around, parents are telling me that they’re feeling more anxiety about back-to-school than usual. For older children, this is the third school year with Covid. For our little ones, this might be the first time we ever drop our kids off at […]

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mom taking a break from her kids

Self Care

The importance of taking a break from your kids

Taking a break from your kids sounds bad, right? Like it’s not something you should admit wanting, or needing as a Mom. The two parts of ourselves pull against each other — the one desperate for grown-up time and the other desperate to be a “good” parent.  But here’s the truth: wanting and taking time away […]

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guiltworkingmother

Motherhood

The Guilt of Being a Full Time Working Mother

Previously on my blog, I wrote about the mom guilt that comes from within, that evolutionary drive to do everything we can to keep our children alive and well, and the subsequent feelings of guilt if we fall short in some real or perceived way. I also talked about what guilt actually is — an […]

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Quick and efficient- an average of 3 minutes in length. Just one thing on parenting, relationships, career, self care and more.

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